Meditation for Relaxation, Rest & Calm

When: Fri, Aug. 21, 2015 9:00pm — 8:00pm

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About this event:
Busy week? Busy mind? Come and experience the rejuvenating inner peace that may arise from stilling body and mind. Maggie will explain, demonstrate and guide the healing practices; all you need do is rest with yourself, totally free of all demands on your time and energy. Maggie Richards specialises in guiding people from all walks of life on the path of higher consciousness. She is an international meditation teacher, certified Somatic Experiencing practitioner and author of the 7 Steps of Calm. Her intuitive and practical approach aims to empower clients to enjoy growing happiness and inner peace by working simultaneously on the three overarching and interconnected aspects of the human experience – mind, body and spirit. Ticket cost £10. 3 ways to book 1. Deliver a cheque made payable to Maggie Richards Ltd. to Leonie (in person or drop at The Creamery), or post it to 137B Goldhurst Terrace, London NW6 3EU 2. Pay by PayPal to maggierichards@mac.com 3. Send a bank transfer to HSBC, 40 02 32, 31575139 (HSBC), ref: Creamery